Bipolar disorder causes mood swings that can be dramatic at times. One of these moods is depression, a feeling of hopelessness and profound sadness that you can’t shake off. When your mood changes, you become manic, experiencing excessive energy levels that result in hyperactivity. You might also suffer from paranoia.
Bipolar 1 disorder is the more severe form, where the shifts between depression and mania are most extreme. Bipolar 2 disorder mania is less intense, but the depression can still be devastating. Cyclothymia mood swings are less severe but can still be disabling.
The defining feature of bipolar disorder in all its forms is the shift between depression and mania. When you’re depressed, you might struggle to get through the day and wonder if life’s worth living. You feel tired, low, uninterested in what usually makes you happy, and guilty about events for which you aren’t to blame.
You might eat and sleep less or more than usual. If you have prolonged depression, you might self-harm or consider suicide. You could shift from depression to mania at any time, where your symptoms become the opposite of what you’ve just experienced.
When manic, your energy levels rise dramatically, you have little need for sleep, and you feel like you want to be doing something all the time. You might take on numerous tasks that you couldn’t do when depressed. You might also take risks, like driving too fast or going to places that aren’t safe.
Just as quickly as it began, the manic phase can disappear, plunging you back into depression.
Bipolar disorder has no cure, but ongoing care and support can make your life much easier.
Cactus Serenity Integrated Health Services combines medication management and talk therapy to treat patients with bipolar disorder. Medications like lithium, a mood stabilizer, reduce the severity of your manic episodes. Antidepressants stop your depression from getting too severe.
Counseling with one of the therapists at Cactus Serenity Integrated Health Services can help you understand your condition and process the challenges in your life that worsen your symptoms. Therapy also teaches you how to manage mood swings more effectively.
To find relief from bipolar disorder symptoms and lead the life you want, call Cactus Serenity Integrated Health Services or book an appointment online today.